by levotate | May 4, 2021 | Blog
How Much Should I Weigh for My Height and Age? RIVERTOWN CHIROPRACTIC Dr. Philip Rodger Owner and Clinic Director Do you know how much you weigh? Maintaining a healthy weight is vital to your health. Experts say that weight gained starting from your mid-20s...
by levotate | Apr 27, 2021 | Blog
How Many Days a Week Should You Work Out?) RIVERTOWN CHIROPRACTIC Dr. Philip Rodger Owner and Clinic Director The question of how many days a week should you work out is a common one. Anyone starting a workout routine has pondered this. To help answer this question,...
by levotate | Apr 20, 2021 | Blog
How to Get Rid of Stubborn Fat- 9 Simple Tips to Know RIVERTOWN CHIROPRACTIC Dr. Philip Rodger Owner and Clinic Director Did you know that more than one-third of American adults are obese? On top of that, another roughly one-third of adults in the U.S. are overweight....
by levotate | Apr 13, 2021 | Blog
The Hidden Dangers of Visceral Fat (and How to Get Rid of It!) RIVERTOWN CHIROPRACTIC Dr. Philip Rodger Owner and Clinic Director Those who are trying to get rid of their excess belly fat know how hard it can be. More than two-thirds of American adults are overweight...
by levotate | Apr 6, 2021 | Blog
How Long Does It Take to Lose Weight on Average? RIVERTOWN CHIROPRACTIC Dr. Philip Rodger Owner and Clinic Director How long does it take to lose weight on average? If you want to lose 10 pounds, it can take up to 5 weeks or less. It depends on various factors. It...
