Do You Need Carbs? 7 Myths About Low Carb Dieting

Do You Need Carbs? 7 Myths About Low Carb Dieting

Do You Need Carbs? 7 Myths About Low Carb Dieting RIVERTOWN CHIROPRACTIC Dr. Philip Rodger Owner and Clinic Director Do you need carbs? Some people emphatically claim no. Others fervently state that you do. There is a lot of conflicting advice on weight loss and diets...
How the Rapid Reboot can help improve your recovery!

How the Rapid Reboot can help improve your recovery!

How the Rapid Reboot can help improve your recovery! RIVERTOWN CHIROPRACTIC Dr. Philip Rodger Owner and Clinic Director Have you seen that blue chair that sits in the corner of the therapy room in the office and ever wondered… “What is that even for?” Well, let me...
10 Dangerous Health Effects of Being Overweight

10 Dangerous Health Effects of Being Overweight

10 Dangerous Health Effects of Being Overweight RIVERTOWN CHIROPRACTIC Dr. Philip Rodger Owner and Clinic Director Currently, more than 1 in 3 adults in the US is obese. Being obese means you weight at least 20% more than what is ideal for your height. And being obese...
8 Warning Signs of High Blood Sugar You Shouldn’t Ignore

8 Warning Signs of High Blood Sugar You Shouldn’t Ignore

8 Warning Signs of High Blood Sugar You Shouldn’t Ignore RIVERTOWN CHIROPRACTIC Dr. Philip Rodger Owner and Clinic Director You might think you would know if you had high blood sugar or not, but did you know many people don’t realize they have high blood sugar? So if...
What Are Macros and Why Do They Matter for Weight Loss?

What Are Macros and Why Do They Matter for Weight Loss?

What Are Macros and Why Do They Matter for Weight Loss?) RIVERTOWN CHIROPRACTIC Dr. Philip Rodger Owner and Clinic Director Are you struggling to lose weight? Maybe all you really need is a little tuition in your nutrition. The problem with weight loss is that so few...