by levotate | Jul 27, 2021 | Blog
Eat to Slim Your Body: 7 of The Best Foods for Weight Loss RIVERTOWN CHIROPRACTIC Dr. Philip Rodger Owner and Clinic Director Are you trying to lose weight while living in the United States? You’re not alone. According to a 2018 study by the Centers for Disease...
by levotate | Jul 20, 2021 | Blog
How to Lose Weight Without Trying: An Official Slackers Guide RIVERTOWN CHIROPRACTIC Dr. Philip Rodger Owner and Clinic Director Almost four in every 10 American adults are obese. More than 31% of adults (age 20 and older) are also overweight. That means that less...
by levotate | Jul 13, 2021 | Blog
The Ultimate List of Fat Burning Foods RIVERTOWN CHIROPRACTIC Dr. Philip Rodger Owner and Clinic Director In the quest to find a truly effective list of fat burning foods, you might be forgiven for thinking the huge array of options out there has no end. From...
by levotate | Jul 6, 2021 | Blog
Stop Fearing The Healthy Carbs are Here: 9 Things to Know RIVERTOWN CHIROPRACTIC Dr. Philip Rodger Owner and Clinic Director Carbohydrates should make up about 45-60% of your diet, but many people don’t eat them because they think carbs are bad for them. At one point...
by levotate | Jun 29, 2021 | Blog
How to Control Your Appetite and Lose Weight RIVERTOWN CHIROPRACTIC Dr. Philip Rodger Owner and Clinic Director Over 70% of Americans are considered either overweight or obese. We try and try to exercise and lose those extra pounds, but sometimes exercising just isn’t...
