Massage guns… Do they really work?

Massage guns… Do they really work?

Massage guns… Do they really work? RIVERTOWN CHIROPRACTIC Dr. Philip Rodger Owner and Clinic Director So these massage guns. I know you’ve been seeing them all over Facebook just like I have. There seem to be a hundred different brands and they all claim to do the...
Nature Makes You Healthy?!

Nature Makes You Healthy?!

Nature Makes You Healthy?! RIVERTOWN CHIROPRACTIC Dr. Philip Rodger Owner and Clinic Director Health Benefits of being outside How much time do you spend indoors?  Did you know that many Americans spend 90% f our lives indoors?  That time at our jobs in the office,...
Why Gardening is Great for Your Mental Health and Well-Being

Why Gardening is Great for Your Mental Health and Well-Being

Why Gardening is Great for Your Mental Health and Well-Being RIVERTOWN CHIROPRACTIC Dr. Philip Rodger Owner and Clinic Director According to its 2019 State of Mental Health in America report: Over 44 million American adults (18.07%), have a mental health condition....
What’s With These Weighted Blankets?

What’s With These Weighted Blankets?

What’s with these weighted blankets? RIVERTOWN CHIROPRACTIC Dr. Philip Rodger Owner and Clinic Director So Dr. Angela got a weighted blanket several months ago and she has been using it every, single, night. I’m seeing lots of other people using these and...
7 Tips to Boost Your Immune System

7 Tips to Boost Your Immune System

7 Tips to boost your immune system RIVERTOWN CHIROPRACTIC Dr. Philip Rodger Owner and Clinic Director With all the stress and anxiety surrounding the coronavirus right now, we all need to be doing everything that we can to keep our immune system in tip-top shape. If...