by adam@getdripify.com | Apr 6, 2021 | Blog
How Long Does It Take to Lose Weight on Average? RIVERTOWN CHIROPRACTIC Dr. Philip Rodger Owner and Clinic Director How long does it take to lose weight on average? If you want to lose 10 pounds, it can take up to 5 weeks or less. It depends on various factors. It...
by adam@getdripify.com | Mar 30, 2021 | Blog
Glycemic Index 101: What Is It, How Do You Use It, and Why Does It Matter? RIVERTOWN CHIROPRACTIC Dr. Philip Rodger Owner and Clinic Director Everyone has been there. You’re trying to lose weight, but nothing you do is working. Every time you go on a diet, you lose a...
by adam@getdripify.com | Mar 23, 2021 | Blog
The 8 Best Anti-Inflammatory Foods RIVERTOWN CHIROPRACTIC Dr. Philip Rodger Owner and Clinic Director Normally, inflammation is a healthy reaction of the immune system against invading harmful foreign stimuli. But in our society, chronic inflammation has become a tool...
by adam@getdripify.com | Mar 16, 2021 | Blog
What Happens During Detoxification? RIVERTOWN CHIROPRACTIC Dr. Philip Rodger Owner and Clinic Director The term “detox” is thrown around a lot, but there’s little mention of what actually happens when the detoxification process gets going. Sure, a detox is when your...
by adam@getdripify.com | Mar 9, 2021 | Blog
Crafting Your Waistline and Controlling Your Habit Formation RIVERTOWN CHIROPRACTIC Dr. Philip Rodger Owner and Clinic Director With every new year, you are likely thinking about your goals. Whether you are looking to lose weight, exercise more, or live a healthier...
by adam@getdripify.com | Mar 2, 2021 | Blog
Simple Carbohydrates vs Complex Carbohydrates: What’s the Difference? RIVERTOWN CHIROPRACTIC Dr. Philip Rodger Owner and Clinic Director Between 45 and 65 percent of your daily calories should come from carbohydrates. That means, if you eat 2,000 calories per day, 900...
