by adam@getdripify.com | Jul 20, 2021 | Blog
How to Lose Weight Without Trying: An Official Slackers Guide RIVERTOWN CHIROPRACTIC Dr. Philip Rodger Owner and Clinic Director Almost four in every 10 American adults are obese. More than 31% of adults (age 20 and older) are also overweight. That means that less...
by adam@getdripify.com | Jul 13, 2021 | Blog
The Ultimate List of Fat Burning Foods RIVERTOWN CHIROPRACTIC Dr. Philip Rodger Owner and Clinic Director In the quest to find a truly effective list of fat burning foods, you might be forgiven for thinking the huge array of options out there has no end. From...
by adam@getdripify.com | Jul 6, 2021 | Blog
Stop Fearing The Healthy Carbs are Here: 9 Things to Know RIVERTOWN CHIROPRACTIC Dr. Philip Rodger Owner and Clinic Director Carbohydrates should make up about 45-60% of your diet, but many people don’t eat them because they think carbs are bad for them. At one point...
by adam@getdripify.com | Jun 29, 2021 | Blog
How to Control Your Appetite and Lose Weight RIVERTOWN CHIROPRACTIC Dr. Philip Rodger Owner and Clinic Director Over 70% of Americans are considered either overweight or obese. We try and try to exercise and lose those extra pounds, but sometimes exercising just isn’t...
by adam@getdripify.com | Jun 22, 2021 | Blog
10 Creative Ways to Boost Your Body Confidence and Feel Real Self Love RIVERTOWN CHIROPRACTIC Dr. Philip Rodger Owner and Clinic Director Nearly 80% of women and 34% of men don’t like their bodies. We live in a world where it seems like we’re led to believe that there...
by adam@getdripify.com | Jun 15, 2021 | Blog
8 Delicious Protein Shake Recipes for Weight Loss RIVERTOWN CHIROPRACTIC Dr. Philip Rodger Owner and Clinic Director If you’re trying to lose weight, protein should be your new best friend. Incorporating protein shakes into your daily meal plans brings a ton of...
